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Free Seattle Event For You! Unmasking the Inner Critic: Lessons for Living an Unconstricted Life

Seattle Book Review calls it “an excellent read for people of the Christian faith who seek effective strategies for self-love."

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Best Self Help Podcasts and Audiobooks on Audible if You Want To Learn

Best Self Help Podcasts and Audiobooks on Audible if You Want To Learn
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Last Day of New Year Sale! Unmasking the Inner Critic: Lessons for Living an Unconstricted Life

The perfect book for progressive Christians, Unmasking the Inner Critic helps us expand our spirituality beyond the institution of religion.

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Resolutions, Intentions & New Beginnings

Join Insight Meditation & Mindful Self-Compassion teacher, Suzanne Colón, for an exploration of a perennial paradox: Can we appreciate ourselves just

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7 Questions for Christians (and everyone else) to Ask When You re Feeling Angry

I spend a lot of time with low-level anger. Here are seven questions I come back to again and again to help ground myself.

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