Orgasms Can Help With Anxiety Here’s How
During the pandemic, anxiety levels have spiked. According to data from the Kaiser Family Foundation, four in 10 adults have reported symptoms of anxiety since the rise of COVID-19 and the resulting economic crisis. It’s not exactly shocking. We’re dealing with an enormous amount of stress around something we’ve never experienced in our lifetime.
Symptoms of anxiety include spiraling into your own negative thoughts, focusing on past regrets, and thinking about everything in a “worst-case scenario” mindset. Physically, you may experience a racing heart, sweating, and an unshakable feeling of impending dread. Anxiety is quite the little asshole, if you ask me or anyone who has it, I’d reckon.