The concoction can provide you with anti-inflammatory and antioxidant benefits
Highlights
Ginger can aid digestion and improve metabolism
Amba haldi has antibacterial, antifungal and antioxidant properties
The pandemic and the unpredictable weather conditions have made many worrisome. Change of weather results in a compromised immunity, making you more prone to cough, cold and infections. In such a situation, it is important that you work on your immunity by improving your lifestyle. Regular exercise, good sleep, less stress and a healthier diet can help you with this concern. Also, a golden potion suggested by actress Shilpa Shetty Kundra can help in boosting your immunity. It is a lemon-amba haldi-ginger-honey tea, she shared on the caption of her Insta post.