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Image Wellness Project News Today : Breaking News, Live Updates & Top Stories | Vimarsana

6 simple ways you can improve your relationship

Relationship coach Annie Lavin shares how you can set boundaries and effectively improve your relationship.

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Want to prioritise your mental health? Start with these crucial steps

Feeling stressed? As a podcaster, author and mum, Caroline Foran shares the strategies she uses for managing her mental health.

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How to add movement into your day, from physio Aoife Hannon

Whether you're working from home or sitting most of the day, movement is more important than ever, for both our physical and mental health.

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Reset, Restore Recharge at IMAGE Wellness Project Live Event

Save the date! On June 25, we're hosting a jam-packed wellness project event, including an expert line-up, eats, treats and prizes.

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Is your career on course? How to follow your own North Star

Career psychologist Sinead Brady shares how to feel our best at work and ensure that we're on the right career track.

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