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This week saw a record-breaking London Marathon ballot, yet trolls reckon only sub-4 runners should compete. Here, Health Editor Ally Head explains why this defeats the point of the event.
Tired of being told to get up at 5am to fit in your workout? Here s how, as a Health Editor, I ve built a manageable but effective morning workout routine.
As a Health Editor, I've tried an awful lot of wellness trends in my time. From high protein, low carb diets, to daily ice baths, to ultra marathons (yep, that one was fun), I'm always the f
Seen the greens powders filling your social media feeds? The uber-healthy supplement has gone viral on Tiktok - here s what I thought when I tried for a month.