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Before you open the calorie counter, consider the role of diet culture

Last year, half of all New Year's resolutions in the U.S. were based on fitness and nearly half were based on weight loss. NPR's Life Kit takes a look at diet culture.

Before you open the calorie counter, consider the role of diet culture

Last year, half of all New Year's resolutions in the U.S. were based on fitness and nearly half were based on weight loss. NPR's Life Kit takes a look at diet culture.

Before you open the calorie counter, consider the role of diet culture

Last year, half of all New Year's resolutions in the U.S. were based on fitness and nearly half were based on weight loss. NPR's Life Kit takes a look at diet culture.

Encore: You can t control time, but you can change your relationship with the clock

You've got only 4,000 weeks to live, give or take. While that may come as a brutal dose of reality, it's also an opportunity to think about how you're spending that time.

Encore: You can t control time, but you can change your relationship with the clock

You've got only 4,000 weeks to live, give or take. While that may come as a brutal dose of reality, it's also an opportunity to think about how you're spending that time.

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