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How Much Sleep Should the Average Mainer Be Getting?

Maine's unique characteristics, such as its landscapes and active outdoor lifestyle, can also impact sleep patterns. It's not uncommon for residents to engage in physically demanding activities like hiking, fishing, or skiing. These activities can contribute to a healthy lifestyle but may require individuals to prioritize rest and ensure they are getting enough sleep to recharge their bodies.

Urgent Warning to Parents: Recall Issued for Boppy Loungers Linked to Multiple Infant Deaths

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