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Myths And Facts: Debunking Misconceptions On Water s Role In Your Weight Loss Journey | Health News
Drinking water can indirectly support your weight loss journey by curbing appetite, aiding digestion, and helping you make better food choices. However, it wont melt fat away on its own. Here are some myths about weight loss and water debunked.
About water
Weight loss
Ice cold water burns more
Water retention equals weight
Drinking water before meals boosts
Only plain water
Water flushes toxins
Eight glasses
Water daily
Thirst equals
Water weight loss
Drinking water
Night causes weight
Weight loss diet
Fitness levels
Healthy diet
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