By @TobyChilliShow
Apr 19, 2021
Want to break your snooze button habit? Changing the sound of your alarm could be the fix. A
newstudy finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up yet – and simply swapping the sound you wake up to may help change that.
Researchers with the Royal Melbourne Institute of Technology in Australia suggest trading the buzzing or ringing of an alarm clock for something more melodic. They found waking up to your favorite song or anything with a catchy tune is more likely to help you feel well-rested and alert when it starts playing. Study participants tested it out by doing a game-like activity immediately after waking up to measure alertness and they had faster and more accurate responses after melodic alarm sounds than with classic alarm sounds.
something out of the 1950s? that is the 1920s. that is when the term became fashionable. nobody knows what it is. it dates joe biden. that is the enthusiasm gap for someone in life public decades. walmart black friday in waterloo, iowa had bigger crowds than joe biden that is the way it is. mike: elizabeth warren dropped from 28 to 14 in the qunnipiac poll and 19 to 14 in the cnn poll. she says she doesn t do polls. that must be alarming to some on her team, right? not a good day when polls are going down. she is experiencing now damage from her health care positioning which has been shifting abit from the base. ultimately the base really needs to be committed to the individual and in love with that candidate. that is going to help ben bernanke as well, going forward. joe biden can point to health
nebraska in counsel brook plus plenty of hot cocoa to keep the crouse and us warm. calling it the no malarkey bus tour. the idea, the vice president to ditch the teleprompten and the stage and do what they believe joe biden does best. retail politics we ve een him do more than a decade and important test for the biden campaign and its organization here are in iowa. primaries are about turnout. caucuses are all about organization, whether you can get people to turn out on ap specific, cold, monday night in february or in this case on a holiday weekend on a chilly day outside saturday arfternoon. 18 counties. the biden campaign thinks they can reach that important 15% threshold in caucuses across the state. when you talk about polls that show him slipping abit from other candidates, that s the response from the biden campaign. he can reach viability across the state in all 99 counties
and will, in order to get congress focused again, strongly consider it. bill: eight witnesses scheduled to testify publicly this week. the first four tomorrow. we ll be wrapped up in that at this hour on tuesday. here is congressman lee zeldin a bit earlier. he was in the closed-door depositions, almost every one of them, in fact, to date. lee zeldin. we ve heard about president zelensky telling us he didn t feel any demand. no pressure, no quid pro quo, nothing wrong. now you ll hear it from somebody like kurt volker tomorrow and other witnesses who have important facts. julie: we have team fox coverage for you. katie pavlich and jessica tarlov are here with analysis. first we go to gillian turner live on capitol hill for us this morning. hi, julie. right now david holmes is behind closed doors here to review the transcript of the testimony he provided to the