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Patanjali Yoga / Types of Yoga
Sage Patanjali explains how an individual soul can merge with the supreme spirit, through his yoga sutras in steps that involve deep contemplation and discipline
Mental laziness
Ental distraction
Hysical disciplines
Human psyche
Ogic disciplines
Mental state
Nervous system
Self realization
Patanjali Yoga / Types of Yoga
Yoga keeps both the body and mind healthy. There are many types of yoga practices such as Patanjali, Hatha, Vinyasa and Power yoga.
Mental laziness
Ental distraction
Hysical disciplines
Human psyche
Ogic disciplines
Mental state
Nervous system
Self realization
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