Should you be wearing cross training shoes or weightlifting shoes in the gym? Our in-house personal trainer explains which shoe is best for you and how to decide.
The best cross training shoes for gym workouts, including the best Nike cross training shoes, the best wide-foot cross training shoes, and the best budget cross training shoes
Training Shoes with Variable Arch Support from Hylete: Hands-on Review By David Herbert
Hands-on with the Hylete Circuit II Cross-Trainers (Photo: IBTimes / Jeff Li)
When searching for the best training shoes, one needs to first decide what sort of training will it be for? Different shoes will give the best support for weightlifting, aerobics training, or running, the arch support and cushioning needs also differ.
Sure you can own 3 pairs of shoes, one for each situation, but when you re travelling and luggage space economy matters, or when you re looking to declutter your shoe rack, it s not the ideal solution.
Photo from Hylete