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5 Calming Foods And Snacks Worth Trying

Today we want to share 5 calming foods and snacks worth trying. Eating to release stress often gets a bad rep.

How to create good energy in your home

How to create good energy in your home By The Washington Post Share Creating good energy in your home is the goal of the ancient practice of feng shui. Author Ashley Cantley has created a modern practice of feng shui that pulls from traditional Chinese medicine, shamanism, Ayurveda and current studies of energetics. Cantley teaches a customisable approach to help people bring balance to major life areas, including wealth and wellness. In High-Vibe Feng Shui: 11 Steps to Achieving Your Best Life, she discusses cleaning and decluttering and fixing energy blocks. Cantley joined a Washington Post Home Front online chat and answered some questions.

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