And helps my memory. We just get out there and do what we need to do and enjoy. We cant slow time but we can put more life in our years and hopefully become super agers. Fergus walsh, bbc news, sun city, arizona. And all three of fergus reports on how were living longer and Life Expectancy in the future can be found online. Just go to bbc. Co. Uk ten. A reminder of our top story tonight. The first secretary of state, damian green one of theresa mays closest allies has resigned from the cabinet after an investigation found he had breached the ministerial code. More details on the bbc news channel. Now on bbc one its time for the news where you are. Good night. Hello. Im olly foster, these are our sportsday headlines tonight. Manchester united are undone by another city. Bristol city knock the holders out of the league cup. A sixth sacking of ther premier league season. Paul clement is given the push by swansea. And birminghams bid gets the green light. Theyll host the Commonwealth Games
With eyes of the football world on this FA Cup tie, The 42 hears stories of resolve, love, tragedy and hope from six Irishmen at the heart of the club.