Apart from being a fun and unique way to discover new places in our city-state, hiking is also a great form of exercise. Combined with the richness of the great outdoors, this simple yet effective activity can bring about a host of health benefits for anyone and everyone, even the elderly. This includes everything from improving your cardiovascular health, boosting.
Hikers encroach into off-limits park thestar.com.my - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thestar.com.my Daily Mail and Mail on Sunday newspapers.