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Experts say that adolescents are capable of branching out their cognitive health and develop brain performance more when they had spent more time around trees as kids. This could be hard to prove since many factors contribute to one s mental growth and development, but a long-term study finally explains how this could be possible. Researchers studied 3,568 students in London, between the ages of 9 and 15, and found that kids who grew up near woodlands or in green space improved cognitive performance and mental health in adolescence. (Photo : Photo by Jeremiah Lawrence on Unsplash) These findings contribute to our understanding of natural-environment types as an important protective factor for adolescents cognitive development and mental health and suggest that not every natural-environment type may contribute equally to these health benefits, the authors wrote.

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