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Deep Sleep May Protect Against Alzheimer s Memory Loss, Study Shows

Deep sleep, also known as non-REM slow-wave sleep, can act as a buffer against cognitive decline by putting up resistance against the beta-amyloid protein.

United statesMatthew walkerUniversity of californiaUc berkeley centerBerkeley newsHuman sleep scienceHealthy livingDeep sleepAlzheimers disease

DEVOTIONAL: Use Your Performance Enhancing Power Sleep

He maketh me to lie down… (KJV) –Psalm 23:2a Do you ever feel like you're barely hanging on, stressed to the max, and your tank is on E?

United statesEleanor rooseveltJohnf kennedyThomas edisonBenjamin franklinPeter attiaMatthew walkerAlbert einsteinChuck swindollWinston churchillLady margaret thatcherUniversity of california at berkeleyHuman sleep sciencePresident john

Deep Sleep May Mitigate the Impact of Alzheimer s Pathology

Deep sleep may help protect cognitive reserve, acting as a buffer against Alzheimer s disease pathology.

United statesMatthew walkerShaheen lakhanPercy griffinAlzheimer associationUniversity of california berkeleyCalifornia berkeleyHuman sleep scienceCal berkeleyMedscape medicalBerkeley aging cohortMedscape medical news

The woman who couldn t sleep for a decade - and how she fixed it

Times: Driven to desperation, Bregje Hofstede began a quest to try everything to sleep.

United statesUnited kingdomNoord hollandBlanca scofieldBregje hofstedeUniversity of californiaCentre for human sleep scienceMatthew walkerHuman sleep scienceSunday timesMorvan regional natural park

Deep sleep may buffer against memory loss in those with Alzheimer s brain changes: study -

Despite existing brain pathology, deep sleep may help build cognitive reserve, increasing resilience against beta-amyloid brain changes.

United statesUniversity of california berkeley centerBerkeley aging cohortCalifornia berkeleyHuman sleep science

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