A study led by the University of Rovira i Virgili s (URV) Human Nutrition Unit has associated the consumption of ultra-processed foods products with a greater risk of overweight, increased blood sugar and worse levels of good cholesterol.
the Dried fruit It is part of a healthy diet. They got this name because their composition contains less than 50% water. It has already been proven that
Photo of the URV research team. Photo: Sedida the vegetables It is distinguished by its content in Vegetable proteins, fibre, carbohydrates, vitamins and