Lifestyle changes that could prevent cancer include exercising, not drinking alcohol, and limiting how much red meat, processed food, and sugar you eat.
Understanding antioxidants, free radicals, and the power of balanced nutrition for a longer, healthier life
Long ago, I read in Sputnik magazine, published in the Soviet Union, that most Russians living in high altitudes live long lives because they must walk uphill. Besides, they consume a lot of yoghurt and pollen tablets. In a hospital, patients are treated by making them
A study which holds potential for the dietary management of the condition, has shown that drinking a small amount of why protein before meals helps people with