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Larger Portions, More Variety Boost Food Intake in Meals

Larger Portions, More Variety Boost Food Intake in Meals
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Kathleen kellerHelena guthriePaige cunninghamLiane roeNutritional sciencesPenn state department of nutritional sciencesPenn stateHuman ingestive behavior

Portion size and variety increase food intake at single- and multi-course meals

Portion size and variety increase food intake at single- and multi-course meals
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

Helena guthriePaigem cunninghamPaige cunninghamNutritional sciencesPenn state department of nutritional sciencesPenn stateHuman ingestive behavior

Should I Eat Freeze-Dried Fruits And Vegetables?

Should I Eat Freeze-Dried Fruits And Vegetables?
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Human ingestive behaviorPenn state

Why do we always have room for dessert?

Adding variety to your diet may cause you to eat more than you need to, studies show.

New yorkUnited statesHelen epsteinBiomedical sciencesUniversity at buffaloBehavioral medicineJacobs schoolPenn stateHuman ingestive behavior

Volumetrics again ranked as one of the nation s best diets

The Volumetrics diet created by Barbara Rolls, professor of nutritional sciences and Helen A. Guthrie Chair in Nutrition at Penn State has been ranked as one of the best diet plans by U.S. News & World Report for the 13th consecutive year. An upcoming webinar series is being adapted by Penn State Extension and will be offered to the public.

Helena guthrieConsumer sciencesCollege of healthHuman development at pennNational extension association of familyWorld reportBarbara rollsPenn stateVolumetrics weighWeight managementNational extension associationPenn state extensionHuman ingestive behaviorHuman development