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How a walk in the great outdoors boosts attention and cognitive abilities

Researchers from the University of Utah have provided scientific evidence that spending time in nature not only benefits the heart and soul but also enhances attention and cognitive abilities

How a walk in nature restores attention

How a walk in nature restores attention
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The Restorative Power of a Nature Walk on Attention

The Restorative Power of a Nature Walk on Attention
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Nature walk enhances certain executive control processes in the brain

New research from University of Utah psychology researchers is helping prove what American authors John Muir and Henry David Thoreau tried to teach more than 150 years ago: Time spent in nature is good for the heart and soul.

How a walk in nature restores attention

How a walk in nature restores attention
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