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Natural Ingredient Found in Coffee Could Keep Your Muscles Young

A research consortium led by Nestlé Research in Switzerland and the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) made a recent discovery that the natural molecule trigonelline present in coffee, fenugreek, and also in the human body, can help to improve muscle hea

New Findings Upend Traditional Views on Exercise: Scientists Uncover the Vagus Nerve s Hidden Influence

A recent study revolutionizes existing views on exercise by revealing a significant role of the vagus nerve, famed for helping us 'rest and digest', in physical activity. The vagus nerve, traditionally associated with the 'rest and digest' function, has been newly discovered to play a significant

Unlocking Healthy Longevity: Researchers Find Oxygen Restriction Extends Lifespan

Lab analysis suggests for the first time that reduced oxygen intake might extend mammalian lifespan. Researchers have found that reduced oxygen intake, or "oxygen restriction," is linked to a longer lifespan in lab mice. Mice in oxygen-restricted environments lived about 50% longer than those in

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