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The unsettling power of existential dread

Worrying about threats to our lives and societies is stressful. It may also change how we think, in unsettling ways.

Laois residents help reframe how to think, feel and act about older age

Louth Volunteer Centre to hold information sessions on volunteering this positive ageing week

“Volunteering has been proven to boost cognitive and physical wellbeing, combat loneliness and isolation and is even associated with a 24% reduction in mo.

Curiosity: The neglected trait that drives success

Exploring your curiosity can be incredibly good for your mind, with benefits for learning, creativity and even job enjoyment.

The positive power of competitive friendship

Staying friends with a professional rival can be hard – but studies show that keeping competition friendly could be to our advantage.

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