Doctors report that terrible air quality in NCR is causing a rise in skin allergies and skin problems like eczema, psoriasis and atopic dermatitis. TheHealthSite.com
When it comes to maintaining weight and fitness levels, winter can be challenging. Tempting treats and the allure of cosy blankets make getting out of bed and working out a tough task. But with the right approach and mindset, working out can be rewarding even in cold weather, says expert.
From avocados to acai berries, goji to guavas, plenty of fruits have been dubbed ‘superfoods’ over the years, generally the unusual and exotic ones, often.