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Kefir: The Ancient Fermented Milk Beverage

Kefir: The Ancient Fermented Milk Beverage
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United statesJoseph mercolaInternational dairy journalAlexius medical centerOverall digestive healthAmerican college of nutritionTraditional cooking schoolHow to properly store kefirCaucasus mountainsBenefits you should knowImproved gut floraLowered riskStomach cancerMaintained blood sugar levelsTemperature affectProperly store