Exercising is a great way to gain self-esteem and lose weight. Here's what happened when one woman was determined to walk every day for a week, and here's what happened.
If you're a highly sensitive and intuitive person, you may find it difficult to learn how to love yourself because of everyone around you but there are 3 things you need to do to get past that.
Psoriasis is a skin decision and has dealt a double kick to the heart and confidence of Rebecca Jane Stokes. She has worked for so long to feel beautiful in her skin, even if it isn't the clear skin she's used to.