Tai chi, according to experts, can improve flexibility, energy, and endurance while lowering stress, anxiety, and depression. The skin appears younger as a result.
Collagen is the most abundant protein in your body that delays ageing of the skin and wrinkles. It s production decreases after the age of 25 and hence it is good to eat collagen-boosting foods.
Recent developments in medical science have given rise to promising treatments that claim to hold the key to rejuvenation. Entrepreneurs and researchers alike are capitalizing on the growing market for anti-ageing solutions, reshaping the landscape of cosmetic interventions and revitalization. While ageing is a natural phenomenon, various environmental and lifestyle factors accelerate the deterioration of cells. Recent breakthroughs have pushed the boundaries even further.