A therapist offers concrete steps for healing the triggers left over from when your relationship was in trouble, so they don't haunt you as you try to heal together.
Originally, Samantha Rodman Whiten felt that trigger warnings could impede people from naturally recovering from their trauma. Now she believes that trigger warnings can be beneficial as they allow some of our more sensitive or struggling members of society to function better.
Triggers Are Sometimes Unavoidable, And They Can Take You Down Dark Emotional Tunnels. Glimmers, On The Other Hand, Are Moments Of Exaltation And Emotional Bliss. Here's How To Find Them.
A Psychologist Shares The Value Of Loving People Deeply As Long As You Don't Borrow Their Emotional Trouble. Here Are Five Practical Tips For Caring For Yourself In Those Moments.