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Sleep Health: How Rest Enhances Memory Consolidation
Sleep serves as a vital component in memory consolidation, particularly in completing memories of complex events, thus contributing to a more comprehensive understanding of our surroundings and adaptive behavior. TheHealthSite.com
Nicolas lutz
Institute of medical psychology
Proceedings of the national academy sciences
Sleep health
How rest enhances memory
Medical psychology
National academy
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Sleep quality
Adequate sleep
Sleep and memory
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