Vegan fast food is often full of salt, high in fat and has none of the nutrients that animal products can offer. This high salt and nutrient deficient diet can cause brain fog, weight gain and fatigue.
Nutritionist reveals the foods to avoid if you re trying not to overindulge at restaurants dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.