It’s OK not to be OK. Help end the stigma around mental health
We really shouldn’t have to be reminded about it in this day & age, but it’s healthy for each & every one of us to set aside some time to “check in on ourselves,” as well our friends & family discuss awareness and talk advocacy against the social stigma behind mental health illness. These problems can affect anyone any day of the year.
particularly with the year we’ve had, and the toll that the COVID 19 virus has taken, it’s important to remember that it’s OK not to be OK.