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H2Ocean announced the results of a new collaborative study
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Should You Try Chlorophyll? 4 Potential Benefits Emily DiNuzzo
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Is the chlorophyll trend all hype?
If something is too good to be true, you can count on the fact that it usually is. That saying especially goes for some of the health claims popularized on social media, like drinking celery juice for clear skin or taking certain supplements for weight loss. Always take what you see online with a grain of salt.
Which brings us to the latest Internet craze: Drinking liquid chlorophyll.
Influencers claim the supplement can clear skin, help with weight loss, and (as always) prevent cancer. While chlorophyll does offer some real benefits, the hype s getting ahead of the truth, say experts.
Will two hours in the park become the next 10,000 steps?
As people spend more time indoors, a mountain of scientific research says spending time in nature is critical to health and increases longevity. That means being in fresh air, under trees and away from cars and concrete on a regular basis. And, no, the Peloton doesn’t count. There’s an urgent need emerging in science and at the gut level to increase the nature experience. This field is just exploding, says Gretchen Daily, a professor of environmental science at Stanford University.
The benefits have been clear to scientists for some time, but the pandemic has made the matter more urgent. The physical and emotional toll the virus has taken, especially in urban areas with little green space, has galvanized doctors, researchers and others to tap into nature’s therapeutic effects.