Your immune system has to be strong to fight the bacteria and viruses that enter the body and cause illness particularly during the cold and flu season. Learn how to boost your immunity by following these simple tips and home remedies.
As winter sets in, cozy blankets and holiday cheer come hand in hand with health challenges like colds, coughs and allergies. Combat these seasonal ailments with hot beverages and home remedies like turmeric milk, broccoli almond soup, chicken broth, warm lemon water and others.
If you are suffering from a cold and facing problems in working and focusing on things because you are scared that has similar symptoms of covid, then you should follow these five home remedies to avoid this situation.