Stressed at work? Anxious about the wider world? You might be part of The Great Exhaustion cbc.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cbc.ca Daily Mail and Mail on Sunday newspapers.
Companies spend big money to help their employees feel better at work, from lunchtime yoga to mindfulness seminars. But a new study suggests these workplace wellness programs might not be doing much to help.
In this week's edition of our Workday series we are talking to registered psychologists, Holly Whyte and Krista Bruyer, about burnout. They tell us which symptoms to watch for and some steps on how to avoid burning out.