Many people are engulfed by an unexplainable wave of sadness and grief when the holiday season hits. This experience has been defined as 'holiday grief'. Let us understand what it is and how you can cope with it. (and help your loved ones cope too)
As the first Christmas without her mother approaches, Lee Woodruff shares tips for caregivers facing grief, isolation or loneliness during the holidays.
One Mid-South counselor said it s normal for families impacted by tragedy to not want to participate in holiday gatherings but offers ways to help navigate through the season.
The holiday season isn’t always happy for everyone. Sometimes the loss of a loved one, a broken relationship, or a career setback can make the season anything but jolly.