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Increasing your daily intake of fruits and vegetables can truly help you live longer, reveals study
Research has proven that following a nutritious diet is key to maintaining your overall health. According to a study, eating more fruits and vegetables can help you live longer. Fruits and [.]
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Study: Eating More Fruits and Vegetables May Extend Life Expectancy
Fruits and vegetables are rich in vitamins, minerals, dietary fiber, carotenoids, and polyphenols. Recent survey research showed that .
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