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food intake. eric: eat green vegetables and look for cereals with high fiber. beans, vegetables jamie: i hate to break to it eric, doughnuts have no fiber. at least once a day and is a real observation. it reduces the risk of virtually every disease, infection, and also, probably, cancer. eric: and oatmeal, too, they say is good for you in the morning. jamie: we learned it lowers your cholesterol, too. and we know already obesity is one of the factors that can raise your risk of dying from a heart attack, but new research now reveals obesity also by itself can raise your heart attack risk, even if you don t have any other risk factors, for heart disease. doc? yes. you have said it all, jamie. you know, when we think about heart disease, we think about high blood pressure, we think about diabetes, we think about other things, risk factors, and

Hit ericFood intakeEric shawnJamie colbyHeart attackRisk factorsHeart diseaseBlood pressure