Stop breathing during sleep. Recent studies show two and a half hours of moderate exercise a week, along with two days of weight training, put diagnosed insomniacs back to sleep. Improves apnea symptoms. They used to think only Early Morning workouts improved the snooze. Listen to the internal body clock. If youre a night owl, evening workouts can be just as good. Whats important, get up and go to catch better zs. Jared kushner, proposed setting up a secret means of communicating with the kremlin. White house declined comment. That sounds like colluding with an adversary. Doesnt make sense for me. Talk to anybody in the Russian Embassy, get back to moscow very securely. This is Jared Kushner going rogue. You have a pattern of senior
trump officials concealing conversations with russian spies. Why are all these guys doing this, are they doing it to protect themselves or to protect trump . I have a feeling that jared is going to do a great job. He is going to do a great job. Well, up and
Moving it around without taking into account what is contaminated it will be released into the atmosphere and anyone who. Will get radioactive nuclei into their lungs. Has been giving informal tours of the spot to journalists and locals. Local residents like are worried about what could end up in the river and in their long. If you know that this Nuclear Waste is here but they arent going to touch it then its not to worrying but knowing that theyre going to build a right here and all this waste could slip down the hill thats really scary. Says locals have always known about the Nuclear Waste in their neighborhood the site is partially closed off but the riverside nearby is popular with the residents. Of view from above shows just how urban the area is the Nuclear Waste site is slotted between a park and moscows main river. Now the plan is to build
a fly over parallel to the Railway Bridge here construction is slated to begin later this year the city says the new road will ease traffic
Lead. Starts rising people cite for some. Indication of. When theres a flood water comes up to our waist line and flows faster everyone but. The lack of water is equally dangerous. Cant keep people must self so they can
plant crops and find food. Floods and droughts will Climate Change become the main driver of mass migration you can write any apocalyptic scenarios you want and probably more typical of. The climate exodus starts september 5th on t. W. This week on the real story. Welsh really jews could soon be underwater. Berlins a lot and gardens face even. But we start in russia where a new highway used to be built through an area in the south of moscow the problem during the soviet era Radioactive Waste was dumped here locals around environmentalists are sounding the. Dangerous levels of radiation thats what
nuclear physicist andrea shut off his Radiation Counter tells him every time here moscows Pauli Metals Factory started dumping Nuclear Waste on this hill in the 1940 s. And fif
just the main opposition party, the kmt, has is set to concede this race. we ll see who actually wins the presidential race there on the island. yeah. but obviously it cannot be good news for beijing, which seemed to have favored the kmt party candidate. we ll stay on top of this and we ll give you more as we get it in. meantime, this morning, the u.s. carried out a second round of strikes against iran-backed houthi rebels in yemen. it s in response to the recent spade of attacks on commercial ships in the red sea, but u.s. officials say they don t want to see a wider conflict in the region. we know people are anxious there about escalation. we are, too. and again, everything we re doing and everything we re trying to do is to prevent any further escalation. uk hit dozens of targets in its first wave of strikes against the militant group.
the most important international water ways in the world. well, it happened after the u.s. and uk hit dozens of targets on friday in the initial wave of strikes against the militant group. the houthis are now threatening to retaliate. translator: the american and british enemies bear full responsibility for their criminal aggression against our yemeni people. it will not go unpunished or unanswered. the yemeni armed forces will not hesitate to target threatening sources and all hostile targets on land and sea in order to defend yemen, its sovereignty and independence. cnn s oren lieberman has the latest now from the pentagon. oren? reporter: victor and amara the u.s. carried out further strikes against houthi targets yemen on friday night local time. targeting radar facilities used by the houthis. a much smaller set of strikes than we saw one night