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Good cardiorespiratory fitness linked to 40 per cent decreased risk of 9 cancers

A significant long-term study published online in the British Journal of Sports Medicine reveals that good cardiorespiratory fitness when young is associated wi

United kingdomUnited statesAmerican society of clinical oncologyBritish journalSports medicineAmerican societyClinical oncologyHouse garden newsHigher fitnessSend neckLower risk

Alcohol and Athletic Performance | Alcohol Culture in Running

We dug into why it’s common for runners to enjoy a postrun drink, and what you can do if you think you might be drinking too much.

United statesKerem shuvalJ leigh leasureDan benardotCooper instituteInternational journal of sport nutritionNational helplineStudy of human health at emory universityUniversity of texas at austinNational institute on alcohol abuseBrain health plasticity labCooper center longitudinal studyCooper center longitudinalConnection between alcohol consumptionHigher fitnessBrain health

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