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How To Lower Cholesterol With Ayurveda: 10 Herbs To Naturally Lower LDL Bad Cholesterol Without Medication

Suffering from high cholesterol levels? Try to add these 10 Ayurvedic herbs to your daily routine to lower your bad cholesterol levels naturally at home. TheHealthSite.com

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Three heart-healthy food swaps that could keep cholesterol in check

An expert recommends simple food swaps for taking control of saturated fat and consequently cholesterol back.

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A handful of walnuts could bust your cholesterol in weeks, expert says

The nutritional profile of walnuts could keep your cholesterol levels at bay while also reducing your risk of heart disease, according to a dietitian.

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High cholesterol: Four foods that could help keep your levels in

From fish to wholegrains, a nutritionist has shared four foods that could keep your cholesterol at bay and benefit your heart health.

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Foods that could raise your cholesterol levels include Greek yoghurt

From Greek yoghurt to granola, certain healthy staples could be packed with saturated fat and sugar, raising your cholesterol levels, according to an expert.

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