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Forget the cardio fat-burning zone — here s how to find the best exercise for weight loss, according to new research
There's no single cardio or HIIT zone to burn more fat, and the best way to lose weight with exercise may vary, new research suggests.
Herman ponzer
Hannah kittrell
Icahn school of medicine at mount sinai
Icahn school
Mount sinai
Icahn mount sinai
Fat burning zone
Aerobic exercise
Weight loss
Fat burning
Exercise machines
Burning fat
Exercise bike
Burn fat
Heart rate
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