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One Runner Followed His Watch s AI Training Plans for a Month Here s What Happened

This avid runner wore his GPS watch for one month, 24 hours a day, and performed every single workout it suggested.

Herman bonnerJoe heikesCorrine malcolmGarmin enduroBest sports watchesWatch function madeFirstbeat analyticsGarmin coachForerunner product managerTraining plansGarmin edgeFoothills endurance

Stress wearables: best devices that monitor stress and how they work

Wearables have made big strides in monitoring how stressed we are, and the likes of Garmin, Apple, Fitbit and Google are all on board. Stress is something.

Steven leboeufHan paikHerman bonnerSamsung healthApple healthApple watchSamsung galaxy watchLifestyle assessmentsBody batteryPerformance conditionLactate thresholdGalaxy watch activeGalaxy watchWatch seriesApple watch seriesApple watch breathe

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