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Carissa Moore on How Hawaiian Identity Impacts Mental Health

Carissa Moore, surfing world champion and Olympic gold medalist, opened up about her mental health journey growing up Hawaiian American.

How Therapy Helped Me Find Pride in My South Asian Identity

A writer explains how therapy gave her the lens and dialogue to understand her identity as a first-generation South Asian American.

I Reclaimed Hawaiian Ancestry and Overcame Impostor Syndrome

This writer struggled to claim her Hawaiian heritage, which caused her anxiety. Here's how she got closer to her cultural heritage.

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