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New study draws on neuroscience and psychotherapy research to propose an alternative to antidepressants

Abhijit bhaduriEva henje blomHenje blomNational institute of mental health nimh rdoHuman neuroscienceNational instituteMental healthCalming downDinner experienceMindfulness based stress reductionMindfulness based cognitive therapyCommunicating emotionsDialectic behavioral therapyCore valuesGoal settingCommitted action