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61 of the best ways to beat the heat indoors this Abu Dhabi summer

We hope this list goes a little way to providing you with some inspiration. Good luck brave souls, and may the odds be forever in your favour.

Abuz abyUnited arab emiratesAl maqtaAl fujayrahAl mushrifJahili fortUnited statesAbu dhabiAl nahyanYas islandMina zayedAbu dhabi dhsQasr al hosnAl bateen villaJohn cenaHelena hijazi

Fasting and fitness: Here s how to stay active and healthy in Ramadan

Best time to hit the gym, what workouts to do and meal plans explained for the holy month

Gulf newsUnited arab emiratesEmirati helena hijaziAbu dhabiImage creditHelena hijaziIftar bingingLow intensity steady state

The appeal of women-only gyms

It’s a great way to not feel intimidated when working on your fitness goals

Helena hijaziImage credit

Fitness mantras from the best in the business

The most sought after purveyors of fitness solutions reveal what make them the best

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Fitness entrepreneurs and CEOs behind the UAE s most successful gyms and global fitness chains

Industry titans shed light on matters concerning the fitness sector

United arab emiratesCraig hartleyHelena hijaziDorian yatesLoren hollandNick blairNeelesh seebranAamir khanFrank afeakiSheba aliJames millerFlex lewisCraig hartley nick blairRonne colemanDubai muscle showImage credit

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