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Knights Know Why Laughter is Healthy

Local, national leaders speak at Generation W event at UNF

Industry and Jacksonville community leaders are set to speak Friday afternoon on the campus of the University of North Florida during Generation W’s “Believe” summit.

Can Laughter Help Me Through Cancer?

I've found that making time for a good laugh each day helped break through the looming thought of cancer.

Man's Comically Honest Insight Into What It's Like to Be Blind Goes Viral

"Going blind has taught me to feel gratitude for the vision I do have, not bitterness for the vision I ve lost," Paul Castle said.

Harvard-Trained Psychologist Shares 3 Signs You're Addicted to Stress: 'It's a Lot More Common Than You Think' – NBC 7 San Diego

Glorifying being busy all the time can be dangerous, making chronic stress and burnout all more likely, says Debbie Sorensen, a Harvard-trained psychologist.