Plantar fasciitis is one of the most common and frustrating causes of heel pain. These exercises will help you walk more comfortably again, according to physical therapists.
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Millions of women can avoid pain when wearing high heel shoes by putting a simple little pad right behind their big toe, in their shoes (see above) . This is according to, Dr. Burton S. Schuler, Podiatrist Morton’s Toe Expert of Panama City, Fl. Schuler says in his book Why You