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Can taking a break from tech improve your well-being?

Even before the pandemic struck, interest in digital detoxing had been growing steadily in recent years, industry experts said.

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Digital detox

Digital detox
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क्या वाकई फायदेमंद है गैजेट्स से ब्रेक लेना? | विज्ञान | DW

लॉकडाउन के चलते लोग ऑनलाइन ज्यादा समय बिता रहे हैं, तो गैजेट्स से छुटकारा चाहने वालों की संख्या भी बढ़ रही है. पर इसका कोई फायदा होता है क्या?

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Digital detox: Can taking a break from tech improve your well-being?

Digital detox: Can taking a break from tech improve your well-being?
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United kingdomUnited statesCity ofTheodora suttonHector hughesAnna redmanAndrew przybylskiWenjie caiOxford internet instituteLoughborough universityUniversity of greenwichOxford universityThomson reuters foundationImage creditThomson reuters

Digital detox: Pandemic fuels tech fatigue Can going offline improve your well-being?

Digital detox: Pandemic fuels tech fatigue Can going offline improve your well-being?
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