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New off grid holiday cabin opens - but all guests have to follow this one strict rule

New off grid holiday cabin opens - but all guests have to follow this one strict rule
birminghammail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from birminghammail.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomCheshire west and chesterCity ofHector hughesBen elliotUnplugged lunaSandstone trailBrummie mummies

A digital detox hut hidden in Cheshire forces guests to lock their phones away

A digital detox hut hidden in Cheshire forces guests to lock their phones away
manchestereveningnews.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from manchestereveningnews.co.uk Daily Mail and Mail on Sunday newspapers.

Greater manchesterUnited kingdom generalUnited kingdomHector hughesBen elliotSandstone trail

As good sleep is linked to lower stroke and heart disease risk, how to reset your sleep for autumn

From digital detoxes to getting out in nature, experts share their top tips for a better night’s snooze this season.

France generalHector hughesJason ellisAboubakari nambiemaFrench national institute of healthFrench national instituteMedical research

How to reset your sleep in time for autumn to improve your health

How to reset your sleep in time for autumn to improve your health
hulldailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hulldailymail.co.uk Daily Mail and Mail on Sunday newspapers.

France generalHector hughesJason ellisAboubakari nambiemaFrench national institute of healthFrench national instituteMedical research

GUIDE: How to get healthy sleeping habits in time for Autumn

As if we needed any more convincing that sleep is good for us, now a new study suggests sub-optimal sleep is linked to a heightened risk of heart disease and st.

France generalHector hughesJason ellisAboubakari nambiemaFrench national institute of healthFrench national instituteMedical researchSleep charity