Princeton Health Community Wellness: Virtual Classes in March
Click on the weekday above to register. This is now a monthly series.
This slow-paced class includes breathwork, stretching, and seated postures which will help to improve flexibility and reduce stress. A gentle flow, balancing, and a cool down are also incorporated into the class. This is ideal for those new to yoga and those who desire a relaxed practice of yoga.
Click on the weekday above to register. This is now a monthly series.
This gentle form of yoga incorporates standard yoga poses while sitting on or standing next to a chair. This class is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength while reducing stress and joint strain.
PRINCETON NJ Announcement
Princeton area community website with events, comprehensive business listings, and local information
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Mercer County Library System Virtual Events for March 2021 February 09, 2021
MCL s library branches are now open to the public with a hybrid service model, limited occupancy, services, and hours of operation. Please see www.mcl.org for more details. At this time, our Hollowbrook branch will be participating in Curbside Pick-Up only. Go to the Hollowbrook Branch page on our website for more information.
We will continue to offer virtual programming through a combination of prerecorded videos, online programs and contests, live virtual events, and some limited outdoor events at our branches. Check out what we have planned on our online event calendar.
Healthy Ways to Manage Eating, MCLS
Healthy Ways To Manage Eating Mcls
Princeton area community website with events, comprehensive business listings, and local information
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7:00 PM
Join Heather Bainbridge, EdM, MA, RDN, Registered Dietitian Nutritionist, who will discuss ways you can eat healthy in the new year while learning ways to manage the inevitable challenges that arise. Heather Bainbridge is a Registered Dietitian Nutritionist with Princeton Medical Center.
Registration with an email is required, so we can send you a link to connect through GoToMeeting. You will receive the link approximately 24 hours before the program. CONTACT: Mercer County Library Staff hopeprogs@mcl.org
Princeton Health Community Wellness: Virtual Classes in January
Wednesdays (3 - 3:55 p.m.)
and search keywords GENTLE YOGA for upcoming dates and to register.
This slow-paced class includes breathwork, stretching, and seated postures which will help to improve flexibility and reduce stress. A gentle flow, balancing, and a cool down are also incorporated into the class. This is ideal for those new to yoga and those who desire a relaxed practice of yoga.
and search keywords CHAIR YOGA for upcoming dates and to register.
This gentle form of yoga incorporates standard yoga poses while sitting on or standing next to a chair. This class is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength while reducing stress and joint strain.