to take care of those who are the most vulnerable and make sure that they are not getting heat exhaustion or heat stroke. naturally, we sweat to cool our skin in hot weather, but there are some other things we can do to stay safe and cool. here are some tips from the experts. first, stay hydrated, drink water and eat foods with high water content. asimple tip. wear a hat and loose fitting clothing in breathable fabrics. avoid going out when the sun s rays are the strongest. stay in the shade. limit your travel and exercise and of course, wear sunscreen and try and reduce your body temperature by using fans, ice or even a cool shower. also, remember, people who are homeless will be more exposed to the sun. and don t forget animals and pets. berlin zoo has been giving its animals icy treats to help call them. and if you want more tips on how to keep cool in the hot weather search, bbc news heat tips.
giving its animals icy treats to help call them. and if you want more tips on how to keep cool in the hot weather search, bbc news heat tips. councils in england and wales have called for a ban on the sale of disposable vapes. the local government association say the devices cause litter problems, are a fire hazard and appeal too strongly to children, and they want them off the shelves by 202a. the uk vaping industry association says they help smokers quit and can be recycled. angus crawford has more. cheap to buy, simple to use and impossible to ignore. littering our public spaces. more than 1.3 million disposable vapes are thrown away every week. but now the lga wants the government to ban all single use vapes from as soon as next year. so what s the problem? it s not just that they litter our high streets. each one of these contains a tiny